Monday, March 8
4-6 pm | Macrame and Beeswax
Facilitator: Maddie Karcher
Learn how to make macrame for hanging your house plants and make some beeswax wrap to keep your food fresh.
Event details: https://www.facebook.com/events/862772051235850
Tuesday, March 9
2-4 pm | Vegan Bavarian Pretzel Workshop
Facilitator: Mia Scharnowski
Follow along and learn to bake a fresh batch of delicious pretzels in real time! Participants will leave the workshop with the basics of breadmaking and, hopefully, more baking confidence!
Event details: https://www.facebook.com/events/258739905697222
4-6 pm | Bake It Yourself
Facilitator: Devon Ellis-Durity
Let’s get that bread! In this interactive workshop, you’ll learn how to make a staple food and reflect on how our food choices can promote anti-consumerism and resilience. Involves gluten.
Event details: https://www.facebook.com/events/741445356385899
Wednesday, March 10
12-2 pm | Art Therapy
Facilitator: Marbella Carlos
Make Art Not War! Art-based approaches to healing foster non-verbal modes of communication to express emotional difficulties and diverse life-world experiences in ways that spoken language cannot.
Event details: https://www.facebook.com/events/268308584802812/
2:30-4:30 pm | Immune System 101
Facilitator: Sally Lee
Take care of yourself all year long! We will look at what the immune system is, in both scientific and holistic perspectives. The symptoms of under and overactive immune responses – what could happen, how can we strengthen/recover/take care of it. We will also be sharing some immune and autoimmune related issues and how to manage it with food and from TCM perspectives.
Event details: https://www.facebook.com/events/434549887836675/
4-6 pm | DIY Sustainable Cleaning
Facilitator: Pamela Fillion
Make clean green! Participants will learn how to make a range of DIY sustainable and affordable alternatives for house cleaning while learning the basics of common ingredients and how to safely use them.
Event details: https://www.facebook.com/events/117258666952409/
Thursday, March 11
11 am-1 pm | Incense-Making
Facilitator: Naughty Nettle Medicinals
Burn your own incense! In this hands-on workshop facilitated by Naughty Nettle Medicinals, we will look at how to combine slow burning mushrooms with aromatic herbs to create our own blends of incense.
Event details: https://www.facebook.com/events/894701577756039/
5-7 pm | Virtual Yoga
Facilitator: Jenn Addison
Breathe, Flow, Meditate! Midterm season is never easy, so tune in for two hours to practice breathing exercises, meditations and a handful of poses to encourage relaxation and simultaneously reduce stress levels and relieve anxiety.
Event details: https://www.facebook.com/events/3539846856142410/
Friday, March 12
1-3 pm | Refuse Your Rent Increase!
Facilitator: CSU HOJO
Refuse an increase, keep your rent! Did you get a notice of rent increase from your landlord this year? Do you feel awkward about refusing it? Why not come to our workshop and learn about your right to refuse the proposed rent increase *and* stay in your apartment!
Event details: https://www.facebook.com/events/1661053607427844/
2-4 pm | Feeding Yourself When You’re Poor & Mentally Ill
Facilitator: Tali Ioselevich
The goals of this workshop are to inspire you to explore and develop your ability to cook for yourself, despite having a lot on your plate. Some topics that will be covered include basic meal nutrition, how to build a meal out of what you have in your fridge, what you should always have on hand, and How To Dress Up Your Depression Meals.
Event details: https://www.facebook.com/events/137483464841402/
4-6 pm | Intro to Fermentationcs
Facilitator: Naughty Nettle Medicinals
Fermented foods traditionally played a very large role in our diets and still do today. From boosting the immune system to reducing occurrences of depression, live probiotic fermented foods offer an array of health benefits for any age.
Event details: https://www.facebook.com/events/1046311305895902/
